Kick Ass Way 4- personal values = Self Care = A happy contented life

26 Jan

Determining your life values gives you an so called “internal compass”. I have tried it myself- when my days are not aligned with my life values, those are, well, bad days. It’s amazing how it works…

I review my values on a regular basis to keep myself “in check”:

1. Be kind
2. Be compassionate
3. Trust my intuition
4. Practice continuous learning
5. Help animals
6. Work hard and smart
7. See the World
8. Love myself
9. Take care of my body AND mind
10. Reflect.
11. Live honestly.
12. Enjoy the moment.

13. Accept.

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