Killing the ANT’s

14 Apr

How to deal with negative thinking, a must read!

U Be Cute

Goa ocean
Ants are the dark black insects that infest your backyard and can easily ruin your picnic plans. But far worse are the ANT’s (Automatic Negative Thoughts) that can infest one’s mind and wreak havoc to one’s mental equilibrium. The mind is a powerful place with its capacity to learn and imagine. As humans we were not born with wings and yet we fly (in planes), we were not born with gills and yet we can stay underwater (in submarines), we were not meant to scale heights yet we climb them every day (in skyscrapers). We achieve the impossible daily because we have the power to imagine, and what we can imagine we can achieve.

It is this power of imagination that can be our biggest friend and foe. Sometimes the brain can go off-track and start imagining situations that are destructive and hurt our ability to keep a positive mental…

View original post 907 more words

Advertisements

One Response to “Killing the ANT’s”

  1. Dawn Boly April 14, 2014 at 5:10 pm #

    Loved this! Had to share with my Facebook friends and family. 🙂

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: