Let Go of Control

14 May

Oh sweet expression “I am in control!”… How much I love you. And how much anxiety you brought me… 

A simple truth rings in my ears tonight: “Let go of the desire to control. You can control only three things: your thoughts, your actions and your attitude.” You can NEVER control the outcomes of your decisions or other people’s actions. A simple truth yet so hard to live by…

I’d like to share this 10 minutes meditation from David Ji – 

The best 10 minutes you can invest in yourself

I did it yesterday, twice and plan on doing it again today. It is amazing: http://www.chopra.com/community/online-library/guided-meditations/let-go-of-the-need-to-control

Try it out. And remember – you control nothing except your own feelings, actions, and attitude.



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