One Journal Is Finished…

23 Jul

Another one is on its’ way.

I am sitting in small organic cafe, in Pokhara, Nepal. Our group came back from our a trek and the rest of the day is at leisure.

My sweet, dear friend Heeni gave this diary to me for my birthday, a few years ago. I kept saving it for a special occasion and decided to use it as my travel diary during this trip to India and Nepal. I finished writing in it today so it lasted a very long time and provided a listening ear and lots of space to express myself.

On the back flap, it said it was made in Nepal from elephant dung for Barnes and Noble, NYC. When I saw that, I said, whoa, this is made in Nepal and I’m using it in Nepal to write about Nepal!
20140723-160357-57837050.jpg

For my friend, I am bringing a new, blank journal made of tree bark FROM Nepal that was made IN Nepal. I hope she likes it!

20140723-160857-58137380.jpg

Lastly, for myself, I purchased a new journal to start writing in tonight.

20140723-160954-58194614.jpg

New journals symbolize new beginnings for me. All that writing that is left behind has benefitted me directly and indirectly. Using a journal puts things into perspective for me, allows me to reflect and see that things are not as bad as they appear. Vice versa, journaling allows me to be grateful for things that ARE going great. And lastly, journaling lets me practice mindfulness.
When I write, I pay attention to how my journal paper feels, the sound my pen makes, and how thoughts lay themselves out on paper.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: